How Soda is Harmful to You

It isn’t a secret that soda is just plain not good for you. It is loaded with sugars, unnecessary calories, and an array of harmful chemicals. Sure, this is pretty much common knowledge, but it is important to be aware of exactly how soda is affecting different parts of our body, as well as our […]

Advantages of Running Are Too Many to Ignore

When beginning an exercise routine, many individuals decide to opt out of running as a part of their cardio workout. Many people would prefer stairs, ellipticals, or biking instead of running which is understandable as running can often be a difficult exercise for your body and lungs to adapt to. However, running is one of […]

Collagen: More Than Just Aesthetics

Collagen is often associated with plastic surgery use. Both men and women utilize collagen injections for their lips, knees, faces, and even in the buttocks. Collagen is used to plump and fill the skin, and is used mostly for beauty purposes. Collagen is actually a natural protein found in our own bodies. It is located […]

We’re Crazy About Chiropractic Health

Although the human body is an exceptional work of biological art, our bodies often fall victim to injury, genetic dysfunctions, and the cruelty of aging. We may be able to find some reprieve from our various creeks and cracks we suffer from on a daily basis in the from of chiropractic care. Seeing a chiropractic […]